Re: All the ladies who want to lose weight from tummy,hips and arms...
ok Monk i hav no weight prob really. My whole body is toned except my tummy. after pg/s it became stubborn fat that doesn't melt away. i don't get time to go to gym at all. i hav threadmill at home and stretch bands plus my bro has bench press with heavy weights. i can run up n down stairs counting upto 20. whenever i tried to lose i loose from everywhere except beer belly :(
some days while driving i do the excercise where i suck my tummy in n count to 20 n then relax n repeat ... walking is no prob for me..