All the ladies who want to lose weight from tummy,hips and arms...

[Nancy_Drew]

@Monk

Static running is hard and kind of boring.
hmm
if indoor is the only option consider getting one of these

Its called Elliptical. Tell me if that is not an option. Then we can come up with a different solution.

i do hav a non-electrical treadmill…n yeah indoor is the only option