All the ladies who want to lose weight from tummy,hips and arms...

[Muzna]

Cool. I will start this and keep you posted.

@Monk

if you mix 2 work routine together there is no possible way that your lower body and tummy wont be in excellent shape.
Now do that 3-4 times a week walk for 3-4 km.
And when you get back do little starching.. once done…climb up-down stairs. Start with comfortable 5-8 times. and increase to as much as body allows.
Keep me posted ..
Now once you get comfortable with this routine we will add your weight wraps. Those are very useful.
But for now start walk and stairs. ASAP

As for arm are concerned let me post an amazing video which PS posted.