![]()
eggs no whites no oil.
Rice no oil with more lamb
dude meat ziada consume karo carbs and fats bohat kam ker do..
when you drop couple llbs you will feel like getting active.
![]()
eggs no whites no oil.
Rice no oil with more lamb
dude meat ziada consume karo carbs and fats bohat kam ker do..
when you drop couple llbs you will feel like getting active.