Okay this is the thread that i am looking for
I want to lose flabby tummy and tone it.
Tone arms, thighs and hips.
I think tummy is one of my most trouble spot.
I wont mind losing 5 pounds as well.
I have a treadmill at home and I have membership of a Gym.
I can devote 1-2 hours daily.
So what should i be doing??