I always drink water before eating, None during or after. Even when I don't do tummy work out muscle stay in shape. (ITs sunnah too)
How long do you wait after a meal before you drink water?
I always drink water before eating, None during or after. Even when I don't do tummy work out muscle stay in shape. (ITs sunnah too)
How long do you wait after a meal before you drink water?