All the ladies who want to lose weight from tummy,hips and arms...

[Mabrook]

@firefly

well, I need to loose weight all over - tummy, hips, arms etc… the list goes on.
Before marriage I used to be 125 - and 10 months later I’m around 138…I’m short, (5 feet -to be exact) and putting on 10-15 is starting to show…and making me anxious. I am a member of a local gym, and recently hubby and I started playing racketball once a week…and we try to go to the gym at least Saturday or Sunday…so basic I’m at the gym twice a week.
I need to get into a proper work-out regime quick. I want to loose at least 10Ibs by eid (inshallah).
I work full-time - no kids yet … but with winter coming, I’m bound to get lazy!!! please help.

may be its ur diet. r u eating lots of carbs?