~ Affecties student ~

reading an article regarding the diet of students in foreign countries, most affecties are student coz they dont hav the tim to fix a decent meal for themselves …, lack of tim is the biggest excuse . other factors are stress , social and family pressures , personality traits , underlying mood swings anxiety late night studies and bad eating habbits :slight_smile: bla bla
a burger today , a bypass tomorrow :clown::clown:

Re: ~ Affecties student ~

Yeah its essential one looks after themselves and thier family. A thing i did while i started uni when i was 16 was eat noodles instead of things like meat etc!

Re: ~ Affecties student ~

i think we must eat somthing that help us in study as well, smart eating somthing what makes u healthy and in the long run and keeps u fit at the sam tim :slight_smile:

how to avoid bad eating habbits :konfused:

Re: ~ Affecties student ~

Healthy eating certainly does help our studying. I have been told fish is good for the mind. A good way of keeping in shape is setting up an organised timetable of when to eat, and the specific foods to eat. Things like chocolates and crisps should not exceed one every 3 days i think! :)

Re: ~ Affecties student ~

i wanna learn how to do chin ups:clown:

Re: ~ Affecties student ~

lolz thats the same thing i am trying to do! they are hard and i get tired after a while…

Re: ~ Affecties student ~

snacks r also goood for diet , most of students are unaware of tht

Re: ~ Affecties student ~

snacks r also goood for diet , most of students are unaware of tht :)

Re: ~ Affecties student ~

Yeah i think its good to eat many times but in low amounts. This increases metabolism which burns excess fat as energy. Some people chew gum with an empty stomach, but long term effects might be that hydrochloric acid released in the stomach can damage the interior, when in actual fact the acid only wants to digest what it believes is food in the stomach because of the chewing... :)

Re: ~ Affecties student ~

app ne snacks pe reserach kii howe hai :cb:

Re: ~ Affecties student ~

Hahaha!

bhai meh ick saal medicine keyeh even though they didnt teach this lolz :)

Re: ~ Affecties student ~

grt achee baat hai

Re: ~ Affecties student ~

aur sunaa bhai, sab kuch teek tak hain? (Insha'**ALLAH **yes)...

Re: ~ Affecties student ~

Allah ka sukar hai , Allah ka karam hai , recently completed my graduation :)

Re: ~ Affecties student ~

:flower2: :flower1: :rose: :bb:
Congratulations dear brother! I am glad to hear this.
May ALLAH swt increase your success in this life and in the afterlife,
Ameen.
:flower2: :flower1: :rose: :bb:

Re: ~ Affecties student ~

Thx alot when u are going to complete ur Graduation :)

Re: ~ Affecties student ~

panj saal agar ALLAH Ta'ala neh chayeh! :)

Re: ~ Affecties student ~

great My prayers r with u :)

Field kia hai ap ke :)

Re: ~ Affecties student ~

medicine, bara shukar hain dua kiy leye! :)

Re: ~ Affecties student ~

CW u there right now :)