I started an acne treatment course from a Hakeem almost a year back and it was working but since the diet routine was so tough, I had quit after about a month. Going to start that again after Eid. I am quite skinny already and that treatment doesn’t allow you to eat any meat (white or red), rice, potatos …well pretty much everything except a few vegetables and milk/yogart. And guess what its a 4 months course. So i need tips to keep that kind of schedule for about 4 months … considering that we’ll have Bakar Eid almost in the middle of that too. Also how am i going to say to a steak or a pizza treat ![]()
Re: Acne Treatment - Need motivation
If your acne is severe, I recommend seeing a dermatologist. I went through a lot of trouble with acne as a teen, and for the few years it was at its worst, the dermatologist prescribed me medication which took care of the acne, and the only foods I was told to avoid were deep-fried or overly greasy foods.
Re: Acne Treatment - Need motivation
so what happenes after 4months.
youll always have to eat meat sometime. i think its worthless sorry. my cousin has some sort of odd rashes on her body and she was told to do a similar diet for 3 months.
after 3mon ths. she eventually ate normal food again and it came back.
so?
i had acne, you can do all sorts, you dont need to cut out food groups seriously.
Re: Acne Treatment - Need motivation
Thanks for the comments guys but I didn’t take your advice it was anything but motivating ![]()
Anyway, starting that treatment so lets see how it goes.
This is how my face looks like as of today.
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And diet schedule isn’t as tough as before so hope that I will follow through.