Re: Acid reflux
Walaikumussalam Warahamtullah
Ameen sum Ameen
May Allah help you and cure your problem Ameen
Few tips from my side..
Don’t eat food very late or just before sleeping. Eat food before three to four hours before sleeping. Avoid spicy or oily food
Try a glass of rooh afza at that time it might reduce your acid.
And elevate your head about 6 inches when sleeping.
In pakistan mucaine syrup really helps Alhamdulilah for acid reflux.