acai berry and colon cleanse

It looks like there’s another fad diet out there getting quite popular these days. You basically combine acai berry capsules and colon cleanse capsules into your diet and its supposed to help you lose weight. Googling the results of this diet, I’ve found that most people said they lost considerable amounts of weight on it after taking it just over a week. Seems really really good.

Has anyone here tried it? Someone I know wants to try it but is expectant, do you think its safe for her to be using such supplements?

*Edit- Upon googling further, i found that alot of these are scams. How do you know which one is legit and which isnt??

Re: acai berry and colon cleanse

isnt acai just a berry with high levels of anti oxidants?

Re: acai berry and colon cleanse

In my opinion...none of this stuff is real or has the magic ingredient to do much. Sure, it might work in shedding some weight initially but its also a fact that weight shed using fad diets always comes back - twice as much.

There is no way any pill or berry can take the place of a good diet, exercise and some amount of discipline. Its back to basics for everyone who wants to lose weight...sooner or later...they find themselves right back to this plan.