How many of u use it or know anyone who uses it?. I always got the impression it wouldnt be safe to use it esp for a long period of time evryday. But i was watching tv and on nks and shaisata’s show both trainers said the belts help to keep the tummy in esp after the women deliever babies and all.
I was wondering if the belts help?
Re: Ab Belt
I know a few people at the gym who use them. Some say they haven't noticed any difference using them. Some use the ab contour belt and felt like they were doing actual crunches!
Never used one of those belts. These companies that sell these belts claim that the belts help burn fat! Lol! I think its all marketing. Situps or crunches work better I reckon.
Re: Ab Belt
i think nks was talking about something like a corset not an actual belt...i dont know though. some say it works. however you have to be already active and fit to be able to notice anything. you cant wear it if your alot overwieght, wouldnt be any point. so if your less than 15lbs overweight, may help you.
Re: Ab Belt
Mahum can we do some thing to get you in actual work out?
Working on your stomach muscles?
Re: Ab Belt
It's not going to do anything on its own. While you exercise you can wear it as it helps to tuck in the tummy because i have heard trainers say that while you're targeting your stomach muscles you should suck in your tummy, it's more effective- which belt helps to do but don't expect to wear it going around and lose weight.