a question to qualified doctors........

[kali_billi]

@K337

and how can i make myslef motivated to drink water

this is the excessive water drinkers bashing thread, plz go away

@redvelvet

She didn’t tell me how much water to drink. However, there is a website where the amount of water you need to drink can be calculated. And I think your weight figures into the occasion as well. If you work out, then you need more water than if u didn’t.

yeah its .25 litre/10 kg body weight. but again theres no study that shows drinking excessive water is the only and most efficient way of treating skin problems.