a question about tummy?

i hv a question about tummy dat if the only tummy is fat n increased then wat food should take or tips to stop it more n more…while the rest body is ok n in balanced condition…i hv very normal n gud weight 50 kgbut i hv muct increased tummy…so wat should i do?also how can i improve my face little bit bcuz wen i eat aloot it only make my tummy fat rather improve ma whole body…??help me for this strange condition…thnx.

Re: a question about tummy?

Pilates is really good for a flat tummy. Do it 30 minutes everyday and you'll see the difference within days.

I didn't understand the question about your face.

Re: a question about tummy?

Limit sugar intake, it ends up directly on the tummy.

Re: a question about tummy?

^ And salt.

Hareem; what I think the OP is trying to say is that whenever she puts on extra weight, it goes straight to her tummy but not her face/elsewhere.

Re: a question about tummy?


yeah correct got me......