hey guys! i am just 2 weeks away from my due date.. would like to know from all you wonderful experienced mommies there on what i need to do to start labour and to increase chances of vaginal birth.. Nearly all my friends are going through Csection nowadays…im scared as i dont want to get operated..
Are there certain food items like “garam” food i shud take in this month? any excercises need to be done? pls help!!
Re: 9th month what to eat
Erm.... They wont operate on u for no reason. Did ure friends have a reason why they had c Sections? There really is nothing u can eat or do to ensure a vaginal birth. It all boils down to how ure labour progresses.
Re: 9th month what to eat
Erm.... They wont operate on u for no reason. Did ure friends have a reason why they had c Sections? There really is nothing u can eat or do to ensure a vaginal birth. It all boils down to how ure labour progresses.
well the major reasons are not getting labour pains...which in turn boils down to the fact of not eating the right food nor exercising enuf...olden times nearly all women had normal deliveries...why r c section on the rise today :(...well just wanted to know any totkas or advices anyone has got from their mom or mom in laws during pregnancy..
Re: 9th month what to eat
C-sections are done for a reason usually for the mother or baby;s health.. they are not prescribed left and right unless and until you are in Pakistan!!
Just eat healthy and exercise (as in walk and other easy peasy exercises as mentioned in pregnancy books or online) and you shoudl be fine! I have read and heard that kegel exercises and perineal massage can help with easy normal delivery to prevent tears and such!
Re: 9th month what to eat
Eat pineapples :) Apparently it triggers the labour pains.
Re: 9th month what to eat
Raspberry Leaf tea and lots of walking may help.