60 Days Weight Loss Challenge

[apple_blossom]

Re: 60 Days Weight Loss Challenge

@sahr

Aww this is such a lovely thread u girls r so motivated mashAllah..I’ll join u guys as soon as I pop out my baby:hehe: I was chubby back in my early teens but I followed a strict diet for a few years and maintained my weight and shape..I just cant bring myself to exercise so dieting and avoiding bad eating and drinking habits were the only ways i could lose..so when I got preggers I was underweight according to the doc..was only 47kg and now at 38+ weeks I am 72kg:naak: but i know i can lose with a bit of hardwork inshAllah..I plan on breastfeeding..and I have a treadmill so i can jog daily..no other exercise..can anyone suggest a good diet for a breastfeeding mother who wants to eat healthy but lose weight at the same time? Please suggest some other remedies which would help in losing wieght..like I used to drink this:
Morning:
lemon and honey in warm water
&
Night:
1Cauliflower, 1carrot and 1tomato boiled in 4cups water till 1cup left with salt and black pepper

Thanks:)

thanks for posting sahr…
for now just eat healthy .. may ALLAH bless u with a healthy baby Ameen