Re: 60 Days Weight Loss Challenge
Current Weight : 58 kg
Goal Weight : 52 kg
Age : 26
Height : 5’3
lost 4kgs i dont know how 
so i’m also changing my goal weight lol
my routine diet…an apple,banana and cereal+oats+milk in breakfast…brunch: 2 peanut butter sandwiches with orange juice…lunch 2small chapatis with whatever meal i have prepared…tea time digestive biscuits with tea…dinner 1 chapati again with salan n salad…
water almost 8glasses per day…
n fruits (peaches,banana or grapes,dryfruits)whenever i feel hungry…
will add 1-2hr walk n exercise…no changes in diet…