60 Days Weight Loss Challenge

[Lilly]

Re: 60 Days Weight Loss Challenge

@Sajalina

Well the truth is I’ve been stuck on these last few pounds for a while now all due to the high intake of junk foods. My meals are small, I try to eat healthy otherwise, workout regularly but then I keep letting myself indulge in the sugary stuff. As a result I am stuck at the same exact weight with a pound or two lost/gained every now and then. So I finally decided that was it!! I needed to do it right this time as I have done in the past where I totally gave up junk except for a very small portion per day.

You gotta keep up with your exercise and stay determined that you are going to do this. I can gurattee, you will reach your goal in a few months if not sooner.

Yes, you don’t ignore it anymore,just do it else it get’s worse and becomes harder to lose.
I need to lose more fat on lower part of my belly , that is a stubborn fat. it is killing me. My thighs are fine now , I have been doing sit ups,rest of my body is perfect , it is just the belly left now. I have removed carbs in my diet too, I take less amount of carbs,Just trying my best to reach my goal. Can you post your diet chart and work out plan please, i want to see it?