60 Days Weight Loss Challenge

Re: 60 Days Weight Loss Challenge

Right now I am doing cardio which includes elliptical plus jump rope, and some crunches/bicycle crunches afterwards. I have always worked out but wasn’t paying attention to my diet lately… strictly started following low fat diet for the past two days. I did a similar diet and workout plan years ago and lost major weight, I know I can do it again. :slight_smile:

Don’t even need major weight loss right now, just a few pounds and tonning.