60 Days Weight Loss Challenge

Re: 60 Days Weight Loss Challenge

1kiwi at 5pm then nothing???
dont starve yourself AB

breakfast:apple,brown bread cheese sandwiches with tea
snack:banana n avocado
lunch: roti with qeema
snack:yogurt with fruit
dinner:qeema roti n salad

8glasses water
1hour workout
i want to eat watermelon now…:hmmm: