60 Days Weight Loss Challenge

[KS09]

Re: 60 Days Weight Loss Challenge

@Confucius

Girls where are you

ao na .. I need to lose..

Anyone with tips on what they have eaten to lose the weight.. ?

I have on my list

Boiled eggs, Daal, Salad, fruit, water anything else?

I haven’t lost weight, but my clothes are looser on me. Try adding extra fibre into your diet, eg metamucil or psyllium husk, and green tea, lots of it