60 Days Weight Loss Challenge

[Sajalina]

Re: 60 Days Weight Loss Challenge

@Spiral

I also want to know how do you get time with 3 small kids to workout? Do you go out to workout? If yes, then who takes care of them? If you workout at home… do you have a home gym with elliptical or something?

Spiral, we have a small home gym. Yeah it’s harder sometimes with kids around but I workout while both boys are keeping each other company.

@Gemini_the_Great

^she does have a home gym.. waday log

sajalina.. what did you do to your elbow? I am going to start the shred and hop it works.. I just keep saying it, I need to be motivated to begin.

Gtg, I switched from 5lbs to 8 while doing the shred when I already had some pain. A couple weeks of doing that and pain got worst. Turns out I had developed a tendinitis in the elbow. I am soooo mad at myself for trying to be a macho man when I already had some pain to begin with. Heavier weights just made it worst. Abs got better but the arm got worst. Ahhhh what you gonna do, win some lose some.