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Cleanse: wash your face daily with a medicated face wash like benzoyl peroxide
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Avoid products: Avoid too many hair hair products are these are often greasy and clog skin pores around your forehead and hairline.
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Keep fit: Regular exercise maintains good circulation and promotes healthy glowing skin.
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See your GP: If your spots are still bothering, see your GP about treatments like antibiotics and certain contraceptive pills.
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Eat healthy: Eat a healthy well balanced diet with plenty of fresh fruit and vegetables
Courtesy of Reveal