40 Day Weight Loss Challenge ..Pt2

Lifestyle Health & Fitness

belledonne October 25, 2011, 12:12pm 236

Re: 40 Day Weight Loss Challenge ..Pt2

tomato soup sounds yummy…

Ek din aap hum ko yun mil jayenge

Okay guys I managed to get down to 58kg my target. However I was only there for a day and I seem to still at 60kg

So what I am aiming to do is get down to 55kg, I will still be of a healthy BMI at this weight, doing that if I do have any rebound weight gain then I wont be too disappointed and give myself more room to work out how to maintian.

So today

Brekkie - 2 boiled eggs - 150 calores

Lunch - Some quorn mince cooked like qeema with a half a tea spoon of oil. I table spoon of cheese cake for some sweet ness in my mouth lol. - No idea how many cals probs 200

Dinner - I think I have some tomato soup around 200 calories

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