Re: 40 Day Weight Loss Challenge ..Pt2
You have 30 days until Nov 15th, which is plenty of time to see a turnaround.
I have 60 days until my deadline. For the next 30, I’m focusing on the 30 day shred, and “The Biggest Loser 30 day jump-start.” My goal is to replace their suggested walking cardio with the elliptical machine.
Since about January, I’ve reduced from 74 to 66 by eating sensibly: 1 serving, instead of 2 or 3, eating out less frequently, and reducing fast food/junk food consumption. Now, I need to shape up AND continue losing within the next 60 days. I’ll keep you all updated with my progress.