I have to lose pregnancy weight. I am 72 kg and want to be 57. Already walking 30 mins and dieting too. Any competitor to motivate?
Re: 30lbs to lose…
Congrats dear 
how old is ur baby ? I lost almost 20kg and now Im at 57kg. started from 77.
Im feeding my child and no junk food no sweet items, no bakery . My baby is now 10 months old. I started when my child was 5 months old. no exercise, coz i cant continue it due to busy schedule.
Dont worry, stick to ur target and u will definitely achieve it. keep updating :k:
Re: 30lbs to lose…
Wow that’s amazing. ..share some tips..my sons r 26 n 8 months old n I just cant focus on losing some kilos:(
Re: 30lbs to lose...
Hey I will join you. Same stats.
want to lose 10 lbs by eid
Re: 30lbs to lose...
*oo cha'do jee
khao pio tey a'esh karo
*Till ramazan
Re: 30lbs to lose...
depends on ur routine, im a working lady, so my routine is almost same.
as I already mentioned, no sugar, no bakery, no process food, no junk food.
Omlete / half fry with 2 slices n 1 cup of tea without sugar in morning
roti / rice with salan in lunch n same for diner, Since Im feeding my child in nite n on weekends. It helps me alot as well.
I skipped my last ramzan due to my delivery, therefore, I also kept all my fasts, covered in 3 months schedule and believe me, it works magically.
In month of May, i lost 4kg in 2 weeks.
Insha ALLAH, I will loose 2-3kg in upcoming ramzan.