3 Quick Stir Frys

Chicken (boneless): thin strips 1 cup
mixed frozen veggies (stir fry mix): 1/2 packet
shredded cabbage: 1/2 cup
1 jalapeno pepper: cut at a slant
2 green onions cut
black pepper/salt to taste
1 tbs soy sauce
1 tbs vinegar
1 tsp chopped ginger
chilli sauce (to taste)

Fry chicken with vinegar and ginger until cooked. Add everything else and stir fry until cooked but crunchy.

Serve with boiled/steamed rice.


Beef strips
Broccoli, red peppers, green onions

Marniate beef strips in a tbs of cornstarch and egg, salt pepper, vinegar mixture for half hour.

Fry until cooked. Add veggies and red pepper flakes. Adjust seasonings.


same ingredients as first recipe except replace soy sauce with teriyaki sauce for a different flavor. Or, add chilli garlic paste (thai) instead.

Re: 3 Quick Stir Frys

Sheyn, I did my part. Now you do yours :chai:

Re: 3 Quick Stir Frys

wow...hummmmmmmmmmm. thanks Niksik for sharing.

Thx Niki Didi …i’m working on it …will post it as soon as possible :k:




Btw wat is the brand name of the sauces that you use in the recipes ?

Sheyn!

Whole wheat noodles
Sprouts
Assorted bell peppers
Mushrooms
Garlic Paste
Salt & pepper
Light soy sauce
Olive oil
Sesame seeds

Method:

Heat the oil and add the garlic paste and saute all u're veggie's.. follow-up with seasoning and soy sauce.. boil and drain u're noodles and mix well.. top-up with toasted sesame seeds. This is great even as a cold salad..u may even add a teaspoon of peanut butter and roasted peanuts.

Re: 3 Quick Stir Frys

Kool…Thx Gina :k:

Re: 3 Quick Stir Frys

I shall be cooking Niki's recipe tonight.. i always over-complicate things and this one seems so simple and quick!

BTW, after making sara's butter chicken, my hubby loves her and would like to give his gratuitous thanks to her... and maybe to you as well Niki if all goes well :)

Re: 3 Quick Stir Frys

Can regular flour be substituded for Corn Flour in stir fries? If not how will it taste if corn flour is eliminated? I suck at stir fries....HELP!

Re: 3 Quick Stir Frys

Maroush, so does your husband give thanks to me or would he rather have me abducted by aliens :hmmm:

Re: 3 Quick Stir Frys

No!! If anyone is going to be doing the abducting, it would be him abducting you and sara and chaining you to our kitchen…:cb: !! Lets just say that thanks to you girls on here, he’s had less culinary disasters to ingest… I’m a real klutz in the kitchen…

So keep the recipes coming! :@:

Re: 3 Quick Stir Frys

So so I take it you liked my recipe then eh eh est ce vrai??

I want some love too maroush.. now try some of mine! Coconut laddo's maybe?

Re: 3 Quick Stir Frys

Niki i love you!

The first stir fry was a success in my house… the girls loved it (though i left out the jalapenos for them) and for myself and hubby i also added a little oyster sauce and garlic paste… he had three helpings! :cb:

Gino… i used the garlic paste and wholewheat noodles from your recipe and merged it with Nik’s recipe :D…so you are good at desserts eh?? Create a thread please and there’ll be plenty of lovin’ toward you too :@:

Re: 3 Quick Stir Frys

I can’t find any stir fry sauces (chilli hot garlic ) at the local shop rite !


can anyone post the particular brand name so i knoe wat to ask for please ! :bummer:

I am wondering the same thing.

  1. Sambal Oelek
    (ground fresh chili paste)
    Huy Fong Foods, Inc

  2. Sriracha Hot Chili Sauce
    Huy Fong Foods, Inc

  3. National Chilli Garlic Sauce
    National Foods

1 & 2 are available at any grocery store International section or Oriental Foods Sections, and even at the Indian Store. 3rd is available at Indian stores.

Re: 3 Quick Stir Frys

thx Niki didi......

No. Regular flour lumps up easily and is good in gravies when you mix it with butter and water and cook for a while....like in sauces.

Cornflours dissolves in cold water very easily and thickens up the stir frys rather quickly.