How drinking three litres of water a day took ten years off my face | Daily Mail Online
So, I have been trying to do this since a long time but somehow I cant keep up. I need a place to record my progress, and maybe even some people who will do this with me.
So who is in?
Re: 3 litres of water for 4 weeks
I already try to drink 2.5 liters of water daily and I usually by night come close to 3 liters......I
I'm going to track my water intake even more to 3 liters. Is anybody else ready to try it with me?
Re: 3 litres of water for 4 weeks
It is true that water is life and life is not possible without water and a normal person should drink at least 8 glass of water in a day and less amount of water will become the main reason for the many diseases. The one more important thing that we should keep in mind that drinking water should be safe and clean for the people.