Has anyone done these? Do they work? Are they safe?
What does that include?
Re: 3 Day Detox
I was on a 12 day lemon detox two weeks back, I just drank lemon, natural tree syrup and cayenne pepper for 12 days managed to loose 12 lbs other benefits were clearer smoother skin, healthier hair and nails and a complete body detox. It was hard but I would definitely be doing it again in a few months
Re: 3 Day Detox
whattttttttttttttttttttttttttttttttttttttttt
Only lemon and mirchain? 
Did you make a drink? No soilds?
Re: 3 Day Detox
Yea. I had to dilute the syrup (about 140 ml) with 600 ml of water three times a day. first three days are hard this is when the body is getting rid of all the bad toxins, but once u see the weight dropping off it does motivate u to carry on.
heres a link:
Re: 3 Day Detox
What does it taste like?
Do you get cramps?
How about the enerygy level?
No solids?
Re: 3 Day Detox
Wow that sounds way too hard.
I dont think this can be healthy.
Re: 3 Day Detox
The point of the diet is to get rid of all the bad toxins and completely detox ur body, and when u come off the diet u only put goodness back into it
The taste does take a little getting used too, but by day four I was used to it. It isn't an easy detox and u have to be extremely motivated to do it, and it can be hard if u have to prepare food for others. One day I was helping mum in the kitchen we had visitors over and she made everything u could possibly think of. That day was very hard for me I was dipping strawberries in chocolate and felt like stuffing my face with everything In the kitchen but I just made my drink and drank it and felt full. Rather than feeling hungry u tend to crave certain foods. no solids are allowed on this diet. and its only recommended 7 days for first time users, and up to 14 for more experienced users.
First three days are hard and u wont have much energy, so its best to take plenty of rest. Other days so long as u drink the lemon drink when ever u feel hungry or have lack of energy u will be fine. the syrup is made of natural sugar so its not bad for u it will give u all the energy ur body needs.
I've tried the Cambridge diet and the Atkins diet and I actually found those diets alot harder then this one, and if u stop those diets u will put ur weight back on plus more, but with this diet u will put a small percentage back on but not all. I've actually stopped eating junk food and started to eat much healthier
plus if anyone is thinking of going on this diet do, do ur research and find out if this is the diet for u. Theres quite a few people on utube who have kept video diaries of there time on the diet which is quite interesting
Re: 3 Day Detox
Why don't they sell the syrup stuff in Canada.....this is so not fair!!!
Are there any subsitutes for that particular syrup??
Re: 3 Day Detox
U can use Organic canadian Maple syrup
Re: 3 Day Detox
it does help a lot if you're trying to lose weight but i always reduce my 3 meals to 1 meal[usually salad or grilled meat] a day and 4 glasses of this drink for 3 or 4 days.