That skinny black guy is in real good shape.
Check at.
0:57 1:03 1:12 :146
Re: 24 hour Ghetto Gym--MUST WATCH
Chin-ups at yield signs? Push-ups on top of vending machine? That is so ghetto.
Although watching wheel-barrows, I remember I used to do this. Someone would hold my legs (partner) and we would take turns with each other, grab the legs up to your waist and walk with the use of our hands and body only, from one point to another. Wheel-barrows is such a good partner-to-partner exercise.
What are some of the other good exercises to do with the help of a partner which otherwise you may not be able to do by yourself? Probably a question for the body-building thread.