21- Day Exercise Challenge (Part II)

Lifestyle Health & Fitness
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It is exactly three weeks before Ramadan starts. Let’s get our minds and bodies healthy enough to fast.

The goal is do something every single day for the next 21 days and report it here.

Please list what you will be doing at minimum, mine would be a 45 minute walk around the neighborhood.

Day 1 starts tomorrow. Good luck :slight_smile:

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Re: 21- Day Exercise Challenge (Part II)

I’m in. Though i’ll be posting similar to what I’m already posting in the steps challenge thread. Good idea though :k:

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Re: 21- Day Exercise Challenge (Part II)

Aren't we already doing that on step challenge thread? :D I guess now I have to post on both threads.

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Re: 21- Day Exercise Challenge (Part II)

Yes we are doing something similar in the other thread, but we are not focusing on number of steps so much here as doing something everyday.

This thread is just to keep me accountable, would like it if other people joined as well :)

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Re: 21- Day Exercise Challenge (Part II)

Here is what I want to do for this thread. I will do fifty squats a day with my usual running routine. I will post how many I do each day.

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Re: 21- Day Exercise Challenge (Part II)

Have you received prior approval from your sister tbread?That OP is known to be khadoos.

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Re: 21- Day Exercise Challenge (Part II)

Yesterday was comparatively a better day. Ran for few miles outdoor and then in the end walked outside for around 30 min.

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Re: 21- Day Exercise Challenge (Part II)

Some weights/bench today.

Yea something like that (not).. :smiley:

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Re: 21- Day Exercise Challenge (Part II)

missed my walk yesterday :(