20 superfoods for weight loss

Re: 20 superfoods for weight loss

pretty much anything that isnt processed is potentially "weight loss" food.

you dont need to go hunting for fad foods like gojiberry, there are much cheaper and equally effective and fresh local alternatives (gojiberry grows only in the tibetan plateau or something).

just dont eat anything that your great grandma's times didnt have. and eat in sustainable quantities. stay away from corn-fed red meat(america's biggest health scourge). eat grass-fed.