2-3pounds in 25days? :(

Re: 2-3pounds in 25days? :(

one more easy thing.take 1 table spoon masoor ki daal and add 4 cups water. boil it untill it becomes one cup then add vagetables which u want like cucumber reddish etc. dont use starchy veg in it. use it in lunch dont eat roti or chawal in it only eat this in lunch . at night u can eat watever u want in dinner. i m tyrying this in these days