2-3 day detox plan

Lifestyle Health & Fitness
1

Anyone has a good, healthy, tested and tried detox plan to help clean out your system and shed a few pounds to kick off a stable and steady weight management program?

2

Re: 2-3 day detox plan

yeh i ll like to know that too.

3

Re: 2-3 day detox plan

Nobody detoxes on GS :naraz:

4

Re: 2-3 day detox plan

sweat it out, natural detox, no side effects!

5

Re: 2-3 day detox plan

So you think other natural detox plans have side effects? :(

6

Re: 2-3 day detox plan

Pehlay zara hum unparh logon ko explain karain detox kee hai

7

Re: 2-3 day detox plan

It's a way of cleaning your internal system and getting rid of impurities.

8

Re: 2-3 day detox plan

karachi tap water detox

9

Re: 2-3 day detox plan

Yeah I read that the last time I started a thread on this topic. I was hoping you wouldn’t remind us again :naraz:.

10

Re: 2-3 day detox plan

can you name one toxin that gets removed when someone does these "detox" thingies?

its just a fad. no such thing as detoxing your system.

11

Re: 2-3 day detox plan

try the "St. Micheals Hospital Diet"

12

Re: 2-3 day detox plan

:naak:

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Re: 2-3 day detox plan

i tried total juice/fluid/soup detox for three days ending with salad at supper.. by day 3 i was exhausted n didn't loose either. so i hate doing it again but chk prevention magazines for some gr8 tips on it. however those diet teas always work good with me. but never use them for more than 10 days in a row or they deprive u of essential salts.

14

Re: 2-3 day detox plan

drinking warm water first thing in the morning is a gr8 way to detox....and you must watch what you eat too...

but for a cleanse you would probably have to go on a proper liquids only diet,I,m not sure about that sorry...

If your main purpose is to lose weight why not keep a fast ....

15

Re: 2-3 day detox plan

Have you tried this? I wanna get something for my brother.

16

Re: 2-3 day detox plan

I'm not sure you'll lose weight but a multiple day juice fast or a one day water fast can give your digestive system a break and clears your intestines at least. Fasting also gives your body time to repair and heal itself instead of digesting.