did i lose 1lb or is it just a minor fluctuation …and please someone tell good reasons why not to weigh yourself every day 
PS: it’s the 6th day of me stepping up my diet… … …
:o Let’s not talk about dieting. OK?. I just ate chicken parmesan, mashed potatoes with gravy and fried okra for lunch. Plus I topped it off with a slice of Pecan pie. 
no prob - just jog back to home..
Try weighing yourself every week. Its demotivating to weigh yourself everyday. There could be a minor fluctuation in your weighing scale or you lost a little water : ) The first 7 lbs usually accounts for liquids.
As Coconut said its best not to weigh yourself every day as you're going to get fluctuations due to water etc etc. Its best to choose a certain day each week and weigh yourself at the same time of day, oh and use the same set of scales too.
akways weigh ur self in the monring kaki 
PS i have lost 2 kg 
I don't know what this obsession is with women weighing themselves. There was a point in my life a few years ago where I would stand on a scale EVERYDAY to see if I had gained weight. Then I just got fed up after about a year of doing that and I stopped weighing myself.
Scales are inaccurate and are always off by a few pounds. Those big metal scales where you have to move the weights around till it balances always says I'm a few pounds heavier than other scales that you just stand on.
It's better for your self-esteem to NOT weigh yourself everyday or continuously. You will just keep kicking yourself, and maybe even starve yourself, if you don't like what you see.
The scale was invented by the devil and it's haram to weigh yourself. Just tell yourself that. :)
^ 
@ haram to weigh yourself.
By the way, I think those manual weighing machines are a lot more accurate than these digital / analog ones. And you are right, these scales are so inaccurate. I once weighed myself three within 5 minutes and got three different readings. 
Funguy, I KNOW the manual machines are a lot more accurate. The fact is that I don’t like what it says when it tells me I’m heavier. Therefore, it is haram.
Only someone as evil as satan would create a scale that would be used as a weapon to terrorize women! It’s haram I tell you … we should pile them up and burn them!
its not how much you weigh, but how you look. I cannot stress this enough people. :-D Everyone has different body types. If you weigh yourself everyday its gonna fluctuate due to water and othe rthings. I'd do it once a week. :)