Re: 1000 steps without pedometer
My mom has the Omron HJ-112. She's gotten loads of free ones through her diabetes education group but they are all cheap goody bag sort of pedometers. This one is really good, once the settings are put in you don't have to do anything and it starts recording. It automatically resets at 12:00 and stores all your past days. My mom loves to keep her steps out and now she even walks around when she is talking on the phone. Sometimes it isn't possible for her to formally take a walk outside, so this tool keeps her motivated even in the house to stay active.