Re: zehnee tanaao
jissay app angrayze main Tension kehtay hain or farsee main pata nahi kia kehtay hain
is haalat ko app kis terah apnay say door kertay hain ..?
Here is what I do:
- Drink Water
- Do ablution (wudhoo)
- Go out in the open air for a nice long walk preferably in the park
- Recite Surah Doha (by keeping the context and background in mind - I am sure you know it too:-))
i havent any close friends .with whom i can share my feelings
....... :/