Re: yeh weight
good keep it up
Re: yeh weight
ramzaan ka nahi pata lekin bathroom say bahir nikal karr.. agar sirf HO kar aaye hon to teen pound.. aur agar NAHA kar aaye hon to 2 pound kamm ho jata hay ..
conclusions guppies ke ooper… 
Re: yeh weight
Mera to kam hota hai.. lekin mere friends weight gain karte hain..:D
Re: yeh weight
…lol…
aap bhaag kyon rahay hain conclusion sey pehlay…
magar seriously drink water n then weigh urself…phir uskey baad go to the bathroom n then come out n weigh urself again..u do lose a few grams(the water u jus drank)…
i normally gain 2 KG’s during ramadhan.
..which is a releif…but this ramadhan i lost weight abt 2-3 KGs…:nono:.n tht not good…mujhay amme abbu sey is silsilay mein daant pitt tee rehtee hai…
Re: yeh weight
Do not eat samaoas! Do not eat pakoras! Do not eat fruit chat with sugar in it! Do not eat heavy pehanis! Do not eat fried things! Do not eat parathas
Drink grape fruit juice! Take isaphagol! Eat beans! Eat fresh fruit!