Re: Workout Tips and Queries
hey i am 18 years old 5 feet tall and 40kg weight
Qno1 is am i fat??? as in which category do i fit in? fat thin or normal??
and also since my last internship i did it wid samsung in mcdonalds :P i have been gaining weight.......eating fries and drinks n burgers all 15 days!!!
just now this girl came and told me that i am really getting fat :P
i am ok with my overall body and the gained weight looks good but i want to do something for tummy area :(
will walking help?? or a blend of walk and run for 30min???
also is the time just before aftari good for walking??or any workout?