weight loss in ramzan

Re: weight loss in ramzan

you lose weight because you're not eating for 15 hours- it doesn't really matter what you eat at sehri or iftar, i would think, given how long you spend not eating.
besides, i just don't want fried foods for either sehri or iftar because its just too much first thing in the morning and for the meal right after not eating for so long.
i've lost weight too but this is just water weight- it'll come back once you start eating 3 meals a day again.