weight loss in ramzan

Re: weight loss in ramzan

Most important thing I have learned is to control. I had been over eating all year round, If I am not hungry I still find myself running to get food and eating /munching all the time. Since fasting all days so far alhamdulliah, I am able to control the hunger. Obviously I won't be starving myself after Ramadhan, but definitely have learned a good lesson here :D
I will be more careful with over eating.