Weight Gaining

Lifestyle Health & Fitness
21

Re: Weight Gaining

For weight gaining you have to work your muscles and gain mass in them.
exercise your muscles like maniac and eat protein and carbohydrates from whole foods

it worked for this guy…from bodybuilding.com

http://bodyspace.bodybuilding.com/img/user_images/growable/2010/04/16/19316912/progresspic/1JE6QwUAYbE1DxAUOcZzYwohrLQEd255.jpeg

14 months later in 2007

http://bodyspace.bodybuilding.com/img/user_images/growable/2009/02/28/19316912/progresspic/3121192orig.jpg

2010 recent pic.

http://bodyspace.bodybuilding.com/img/user_images/growable/2010/04/03/19316912/progresspic/1IfoemiBXxGUH579UnFPxagTDuHoMj468.jpeg

22

Re: Weight Gaining

ohhhhhhhhhhhhhhhhh.....he has a hot bod now :p

23

Re: Weight Gaining

not exactly :nahi:

24

^you jst jaaaalingggggggggg :cb:

25

Re: Weight Gaining

one day i will make a better body than this dude :snooty: :barbie:

i always like ripped bodies not which contains so much fat

26

shuker hai samjhey tum:emmy:
ab will u try it or not?

27

Re: Weight Gaining

:nahi:

28

Re: Weight Gaining

kyon:emmy: