Re: Vitamin D Deficiency ..
OMG im seriously worried about 9 months ago I had a blood test and was prescribed vit D tablets the ones you chew. Any way my reading was realy low so I was told to carry on taking them, never was I advised to get it checked again… doctors gna be getting a visit from me 
Re: Vitamin D Deficiency ..
I was badly vitD defficient. I take 30 microgram vit d everyday, and get myself tested every 3 months to see if the level is ok. I didnt see any signs of depression but i definitely was very tired all the time and my body ached.
all the asian ladies i know were vit D deficent when tested during their pregnancies, so i was, i took vit D tablets and had to give to my son too for 6 months after he was born....
Re: Vitamin D Deficiency ..
can anyone tell me any good vit d tablets to buy in the UK, pointless going to my doc as he sort of ignores you and tells you to eat an apple,