Hey Darky, me bud…whats up?
Cry… why so shy?
life will deal you it’s lows…
…as well as it’s highs
Spirits shall soar
if tears are turn loose to roar
Oh if only it was that easy
Neither the situation so hazy
GIve ur self time when the moment is right
cry you will with all your fantastic might
Its a good idea to watch a movie and let your self be all vulnerable. Watch ‘a walk to remember’ very girly pink movie, or 
Bucket List is another u might like 
Ps. For more elaborated methods, hopefully I’ll pm u tonight (can’t promise, busy bee is me today)