Re: Too Much Exercise= Buddhi Shakal???
I don't think that people who exercise look old, if anything they look younger I think. You shouldn't exercise everyday as it is important to let your body rest as well.
I think there may be an element of truth to it when you are talking about people that run long distances on a regular basis as AE has already mentioned. The case being that the body or at least the heart is not designed to be pushed to its limits day in and day out.