tireness and sleepyness

[lil_ash]

Re: tireness and sleepyness

@blueangel

Easily fatigued and sleepiness can be accounted to some conditions like form the simple not getting enough sleep, to being under stress, iron deficiency in the diet, also thyroid problems :hypothyroidism.

How is your diet? is it balanced or are you eating way too many refined carbs and processed foods. Are you getting enough sleep? Could stress be tying you down? Get a simple blood test done to check for your hemoglobin levels.

I have a normal diet, just something every desi person would eat and i dont over eat either. nor is the stress a huge factor, iron defiency could be ? and plz dont tell me thyroid problem as my both elder sisters have em def need to get my blood test done then. Thanks!
and yes lassi indeed makes me wana pass out in the sun lol