being about 100 pounds, and at 5 7 you do need to gain at least 7-10 kgs.
Where are you located, Pakistan or somewhere else. Im asking is because if you can find dietary supplements like Ensure shakes or not. I used Ensure with icecream to increase my weight some time ago.
TRY TAKING EXTRA 1000 CALORies a day
I am in pakistan ahan how much did you manage to gain and in how much time? o Lord i have only a week and a half to do so anddd my misery is i hate tasteless supplements actually im soo losing my appetite i can even survive on being hungry all day long:| i dont feel like eating at all at iftar time i have been on regular parathas in sehri throughout ramzan but no results:(