Thin and Fat! Advise please

[Sara516]

Re: Thin and Fat! Advise please

@sai123

(oh and ive recently found out i have PCOS and have been on medication since a month, incase that has anything to do with it)

i think thats probably it lol

cardio + ab exercises. a diet low in sugar and refined carbs…limit rice, switch to whole wheat atta for the roti…