The Random Thread

[teggy]

@Shikra

I thought I was the only one with sleep problems Actually I do fall asleep around 10 p.m. or so but I keep waking up in the middle of the night. To me it feels like I’ve been laying down for hours and my body is just tired and I desperately wait for the mornings.

I would recommed waking up extra early, even if you find it hard to. Read or watch t.v. laying down until you’re just about to fall asleep, it helps falling asleep.

And if all else fails, consult your Shrink