Re: The Biggest Loser ! : Weight Loss Challenge
***At the moment Girls I'm gonna just wait and see how many participants we get.
Then we will define the rules & regulations as well as how this is gonna work and for how long we are gonna track you for your weight loss.
The Final Date to Enroll in the Challenge is 23rd August 2009 by 6pm EST ***
Re: The Biggest Loser ! : Weight Loss Challenge
why dont we we just support each other day to day? with regular updates and weigh ins?
Its just a suggestion, of course sheyn the health queen will make all the rules and regs :)
Re: The Biggest Loser ! : Weight Loss Challenge
**Alvena U are welcome to give any suggestions.....the whole idea is to help each other LOSE ! **
Count me in ladies... I need a push ...a big push..... but I'm not revealing my weight openly....just going to say how many kilos/pounds I have lost...
:)
Re: The Biggest Loser ! : Weight Loss Challenge
sheyn i think there should be challenges every week, just like on the show. Like for example, this week you all have to walk a mile or like, whoever does the most amount of pushups that week or I dunno. Something interesting, as long as people dont go over the limit.
Re: The Biggest Loser ! : Weight Loss Challenge
***Great Idea Munni…
Keep suggestions for challenges and tasks coming girlies 
***
Re: The Biggest Loser ! : Weight Loss Challenge
a challenge suggestion- Drink 8 glasses of water a day.
Do 15 minutes of excecise while watching TV every day of the week.
And i really think there should be a weekly..weight check...so everyone can say how much weight they have lost(hopefully) and maybe reflect on why they are happy or what they can improve.
Re: The Biggest Loser ! : Weight Loss Challenge
Good suggestions Alvena , I’ll add those :k:
Re: The Biggest Loser ! : Weight Loss Challenge
I wanna lose weight tooooooo
Re: The Biggest Loser ! : Weight Loss Challenge
Another challenge idea is like to keep away from a certain junkfood that we personally crave for like an entire week or something. Of course we will have to be completely honest about it. Or tell how many times we "slipped".
Re: The Biggest Loser ! : Weight Loss Challenge
this is such a great idea...count me in :)
Re: The Biggest Loser ! : Weight Loss Challenge
Okay, I am IN!
I love this idea Sheynieeeeeeeeeeee!!!!!!!!!!!!
We could commit to doing 30 minutes on the treadmill first thing in the morning...that is a lifesaver because all day long you keep thinking about how hard it was to workout in the morning. You try your best not to spoil it by eating right.
Re: The Biggest Loser ! : Weight Loss Challenge
count me in sheynnnn!!!
I am in too :D
ah you seems a lifesaver Sheyn!!!
I'm defintely INNN!!
I so want to loose weight have gained just too much!!
I'm 5 1 weigh now 58kg but I want to come back to 51/50 wants to reach my goal ASAP!
You get me so excited now lets begin jaldiiii!! can't wait
Re: The Biggest Loser ! : Weight Loss Challenge
ok im in i wanna lose like 12 lbs!
I’m glad To help Waleeja…
I’m really happy everyone is excited about this and its gonna be a joint effort to help each other attain our goals :k:
We will start on the 24th inshallah… :)***
ahhh i luv the idea,,,i want to loose 10 lbs by end of sep...sooo count me in tooo....